• Personalized training plan updated 2x/month
• 2x/month workout analysis
• Training Peaks Premier Account
• Run pain free injury prevention pre- and post-run program
• Monthly video/phone conversation
• Weekly email/text communication
• Nutrition/hydration advice
• Recovery advice
• Cross-training and strength training advice
• Heat training/altitude training advice

$199/month

• Personalized training plan updated weekly
• Weekly workout analysis
• Training Peaks Premier Account
• Run pain free injury prevention pre- and post-run program
• 2x/month video/phone conversation
• Unlimited email/text communication
• Nutrition/hydration advice
• Recovery advice
• Cross-training and strength training advice
• Heat training/altitude training advice
• Monthly personalized posture alignment and injury prevention program (Egoscue)

$249/month

• Personalized training plan updated weekly
• 2x/week workout analysis
• Training Peaks Premier Account
• Run pain free injury prevention pre- and post-run program
• 2x/month video/phone conversation
• Unlimited email/text communication
• Nutrition/hydration advice
• Recovery advice
• Cross-training and strength training advice
• Heat training/altitude training advice
• 2x/month personalized posture alignment and injury prevention program (Egoscue)
• Custom strength training program
• Custom mobility/flexibility program

$349/month

• Personalized training plan unlimited updates
• Daily workout analysis
• Training Peaks Premier Account
• Run pain free injury prevention pre- and post-run program
• Unlimited video/phone conversation 
• Unlimited email/text communication
• Nutrition/hydration advice
• Recovery advice
• Cross-training and strength training advice
• Heat training/altitude training advice
• Unlimited personalized posture alignment and injury prevention programs (Egoscue)
• Custom strength training program with unlimited updates
• Custom mobility/flexibility program with unlimited updates
• 2x/year nutrition analysis and consultation with registered dietitian
• 2x/year sweat testing for accurate hydration and electrolyte refueling 

$999/month

Basic, Premium, and Elite have a $199 set-up fee that is waved with a 6 month commitment. No set-up fee with Ultimate.