Myth 1: Injuries are the result of bad luck.
Truth: Scientifically there is no such thing as bad luck, thus that can't be the cause of running injuries. All running injuries are caused by something concrete and with enough investigation the underlying cause can be found and fixed or eliminated, which will help that injury heal faster and more completely and help prevent future running injuries.
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Matt'sTrail and ultra running thoughts, advice, and research. Archives
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